Reflect. Refine. Renew.
Saturday, May 3rd | 10 am – 4 pm
You are wholeheartedly invited to join myself and Carla Versitano for six Autumn-nourishing hours of seasonal embodiment and self-discovery.
Held in the gold of Autumn, this one-day retreat is a journey inward—a space to soften, recalibrate, and realign to the deep wisdom of the Metal Element. As nature undertakes its graceful fall we too honour this sacred time of letting go and letting be with practices that decend, reduce, and transform.
Explore the seasonal themes of letting go through movement, breathwork, stillness, and sound.
✦ What’s Included ✦
Welcome tea + a special Autumn gift pack
75-minute Autumn Yoga Practice with Yolande, with intuitive hands-on assists and grounding foot massage by Carla.
Creative Mandala Flow Workshop, harnessing the power of reverse manifestation through circular design for clarity and space.
Nutritious, seasonal food + reflective journaling time
Self-Massage Workshop, focusing on warming, nurturing pressure points and the rituals of self-love
Yin Yoga for Autumn with Carla, supported by adjustments and hands-on assists by me.
Deep Rest through Yoga Nidra + Sound Healing, to integrate the day's journey in blissful stillness
This retreat is a seasonal sanctuary, lovingly created to help you realign with nature’s rhythms and return home to yourself.
$220 | $180 Patreon members (Use coupon Code code 'AUTUMN')