Winter is the fertile dark that wants us beneath the surface of things. Join us for its longest night as we descend and honour the deep well of it through restorative yoga, guided meditation and sound immersion.

In the valley of Winter, our inner landscape lies snow-quiet, packed tight like the seed of a great oak. Wade with me into that pause and feel the river that runs beneath the ice: effortless, uncompelled, Wu-Wei.

From forward folds, inversions, breathwork and sacred mandalas, we meet the current that moves all things without effort or push.

A nurturing one-day Autumn retreat designed to support reflection, and realignment. Through seasonal yoga, mandala art, journaling, sound healing and deep inquiry, this six-hour immersion invites you to connect with the rhythm of Autumn in honour of the Metal Element.