Seasonal Yoga Practice Package | Summer
Five 90-minute Yoga class series sequenced to inspire, ignite and set afloat the Fire Element within you.
The Fire Element in balance embodies the spaciousness of pure, unattached consciousness and joy. In this state, emotions can simply come and go while we remain steady and still within their tide.
The heart, governed by the Element of Fire, is the organ that moves the blood around the body, is also the digestive system of our emotional and experiential diet. Sifting, sorting and combusting information to be relayed into the way we respond, or react is Hearts higher domain and the essence of the work of the Fire Element.
Over this series of five classes, we honour the work that Fire has done in transforming the often complex narrative of our lives into something we can digest, and potentially grow from.
In all the places where we have journeyed outside our usually safe emotional harbours, we come lantern in hand, to pierce the dark with potency and the power of Fires light. Courageously illuminating, healing and reconnecting our shaken inner flame with the brilliance of the sun and the light of the Divine all around us.
Once the Spring bud has emerged through Woods guidance and care it steps into the next stage of its evolutionary growth - To Flower.
Like a blossom unravels, so too does our true nature as individual human beings, unique in both need and character. In the same way that a flower is sculpted by its environment as much as its inheritance, our own unfolding is tempered not by the sun and rain, but by the interactions we have with others along the way.
In every place that we rub up against another, one of our edges is rounded off or sharpened. From navigating the schoolyard social landscape to our first kiss, the first flush of love, the first child, we are shaped and sculpted through the element of Fire as it seeks to understand our experiences with others.
I hope these practices bring something meaningful to your experience of Summer and the Fire Element.