Seasonal Yoga Practice Package | Autumn

Three 90 minute yoga classes sequenced to quieten, descend, untangle and release the Metal Element within you.

We are living in times of dissolution and change, and if we were to ask the greatest Spiritual teachers how best to navigate the answer would be to keep letting go. So here in the season of endings and closure I would like to invite you deep into the Metal element and the landscape that holds space for fearless release.

This is us coming home, to the essentials, the base line, our boundaries and the differentiation of what is in here, from what is out there. Every Autumn we turn in to further integrate the naked essence of ourselves into our humanness so that come the Spring cycle, we strike forward, in absolute truth along the unique path that only we are here to walk.