# The Way of Nature

> The Way of Nature is the work of Australian writer, yoga teacher and facilitator Yolande Hyde, exploring the relationship between the natural world and human experience through seasonal spirituality, Five Element philosophy, yoga, breathwork, meditation, mythology, folklore and symbolic reflection.

The Way of Nature uses the cycles and intelligence of the natural world as a lens for understanding change, transition, growth, rest and renewal across body, psyche and spirit.

Yolande Hyde has more than 25 years of experience teaching yoga. Her work brings embodied practice into conversation with Taoist and Five Element philosophy, seasonal cycles, mythology, folklore and contemplative traditions.

## Essential Resources

- [The Way of Nature](https://www.yolandehyde.com/): The central home of Yolande Hyde's work and an introduction to The Way of Nature.
- [About Yolande Hyde](https://www.yolandehyde.com/yolande-hyde): Background, teaching experience and approach.
- [Seasonal Writing](https://www.yolandehyde.com/blog-seasonal-wisdom): Essays and reflections on the Five Elements, seasonal change, mythology, folklore, astrology, nature, psyche and cultural transition.
- [Seasonal Yoga](https://www.yolandehyde.com/seasonal-yoga): Yoga and embodied practices shaped by the seasons and Five Element philosophy.
- [Breathwork & Meditation](https://www.yolandehyde.com/breathwork-meditation): Pranayama, meditation, Yoga Nidra and guided contemplative practices shaped by seasonal and symbolic themes.

## Further Resources

- [The Way of Nature Membership](https://www.yolandehyde.com/the-way-of-nature): Ongoing embodied, contemplative and symbolic practice.
- [The Way of Letters](https://www.yolandehyde.com/the-way-of-letters): Seasonal handwritten correspondence exploring nature, psyche, creativity, meaning and the changing seasons.